When  May 20, 2026 06:30 PM PDT

Where Sessions Personal Training - Mar Vista 12821 West Washington Blvd, Suite #105 Culver City, CA 90066

Feel confident, prepared, and empowered. This hands-on workshop covers the essentials of women's self-defense — from situational awareness and de-escalation strategies to physical techniques and practical drills you can actually use. Whether you're brand new to self-defense or just want a refresher, this class is for every woman who wants to feel more secure in her everyday life.

Refreshments and snacks to follow — because community matters too.